Lizbeth K. Garcia-Bravo, PhD Licensed Psychologist
As a licensed bilingual psychologist, I specialize in providing individual psychotherapy for adults. I work primarily with high-achieving, high-functioning professionals who may be feeling overwhelmed, alone, or stuck. Whether you are experiencing anxiety, relational or communication concerns, work-life stress, perfectionism, self-doubt/self-criticism, changes in mood, or existential angst about life in general, I provide a safe space to help you feel heard, supported, and valued. My style is warm and down to earth, and my theoretical orientation draws from insight-oriented, humanistic, mindfulness-based, and cognitive behavioral therapies. Together we will identify your strengths, help you gain a better understanding of your underlying difficulties, develop a calmer mind, and work in a new direction to achieve your goals and live your best and most meaningful life. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence.
Regarding my education, I earned my PhD in Counseling Psychology from The University of Texas at Austin and my undergraduate degree in psychology from Texas A&M University. I completed my APA-approved internship and postdoctoral residency at the South Texas Veterans Health Care System in San Antonio. My broad training and work experiences include private practice, VA hospitals and hospice units, brain injury rehabilitation programs, and university counseling centers.
My private practice is based in San Antonio, TX, but I work with clients all over Texas via telehealth/virtual services. I am also authorized to practice telepsychology across most of the United States through PSYPACT. All video/online therapy sessions are held using a secure Telehealth platform that is confidential and HIPAA-compliant. In-person appointments are available at our San Antonio office. If you are a new client and would like to schedule your first appointment, please send me an email or fill out the Contact form on my website.
